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ABOUT ME

Serving Patients Since 2013

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I’m Sara Motola Støback, a certified Zen Coach based in Arendal, Norway. I’m here to walk alongside you when life feels overwhelming, when you’re stuck, or when you long to reconnect with your true self. I care deeply about the people I work with, and my commitment is to offer grounded, compassionate, and effective support tailored to your unique journey.
 

For many years, I lived what looked like a successful life: an international career, ambition, and constant forward motion. But after a traumatic experience, everything changed. I pushed myself to keep going, believing that willpower alone could fix anything. It took a diagnosis of chronic migraine—a result of long-term stress and ignoring my body—to finally stop and listen.
 

When I discovered Zen Coaching, it felt like a homecoming. For the first time in years, I experienced real peace. I became more present to my thoughts, emotions, and body. What started as a personal journey turned into a deeper calling: to offer others the same compassionate space for healing and growth.
 

There is nothing I offer that I haven’t embodied in my own life. This approach has helped me—and many of my clients—move from survival to inner clarity, grounded strength, and authentic presence.

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Since 2013, I’ve supported clients through emotional challenges, stress, and major life transitions. My coaching is intuitive, trauma-informed, and grounded in Zen principles of deep listening, stillness, and being with what is.

If you’re feeling stuck or called to reconnect with your true self, I would be honored to walk beside you.

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Education: 

  • ​Thetahealing® Basic DNA Certification Course by ThetaHealing Institute of Knowledge®

  • Training Somatic Psychology, the Body-Mind Connection, and Embodied Approaches to Healing

​Dr. Albert Wong, Director of Somatic Psychology at JFK University

  • Zen Coaching, Certified Zen Coach,

Norway-Sweeden

  • Non Violent Communication, Sweden

  • Family Constellations, Svagito Liebermeister, Norway and Sweden

  • Emotional Freedom Technique, Norway​

  • Tapas Acupressure Technique, Sweden​

  • Feng Shui Principles, Mexico City

  • Silva Method, Principles of anchoring techniques, Mexico City

  • Meditation, Sant Mat/Surat Shabd Yoga, The Path of Light and Sound, Rajasthan, India

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