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Sara Støback
May 16, 20223 min read
Birth Trauma
Post-traumatic stress disorder (PTSD) in English is more common than one would think. Womensmentalhealth.org states that symptoms of PTSD...
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Sara Støback
Feb 2, 20223 min read
How to inquiry your thoughts can bring you inner peace?
Our mind seeks evidence for everything we believe. So, the question I want you to think about is this: what negative belief do you have...
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Sara Støback
Dec 7, 20214 min read
Willingness: The most helpful skill to process feelings
I wished someone taught me to process my emotions as a child and as a teenager. It would have helped me so much to cope with the...
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